7-DAY "MAKE AHEAD" MEAL PLAN VOL 2.

Shop once, prep once, eat healthy all week!

  •  All new real food meals and recipes
  •  Shopping list and healthy eating tips
  •  Step-by-step instructions & photos
  •  Increase energy, lose weight and feel great.

IT'S SIMPLE, REALLY

1

All you need is 3 hours of cooking to get most of your meals for the week ready ahead of time. Seriously!

2

During the week our healthy meals take 15 minutes from fridge to table. More time to relax and unwind!

3

Follow this meal plan in your own time or join one of our live challenges. Virtual hi-fives guaranteed!

IS LIFE GETTING IN THE WAY OF YOUR GOALS TO EAT HEALTHIER?

We know it’s hard to stay on track when you’re tired and busy during the week. 

We often make bad choices when unplanned and unprepared.

That’s why we created our "make ahead" meal plans, complete with real food recipes and shopping lists that will cover you for five dinners, lunches and breakfasts.

We believe that planning and preparing meals ahead of time is your best strategy towards healthier eating.

  • Downloadable PDF eBook 
  • Inspired by paleo, primal and real food philosophies 
  • Free from gluten, grains, legumes & processed sugar
  • Easily accessible ingredients
  • Meal plan designed for 2 people, but flexible to adjust
  • Receive Volume 1 Batch Cooking Meal Plan for free!

WHAT'S ON THE MENU

Here are some of the dishes from Vol 2. meal plan 

  • Tasty egg fry ups for breakfast
  • Aromatic fish curry with cod and cauliflower rice


  • Green smoothies and breakfast sausages
  • Spiced quinoa with peas & almonds and green salad 
  • Chimichurri chicken with garlic & lemon vegetables
  • Honey & lime pulled pork with sweet potato and fennel slaw