Superfood Raw Chocolate Tart
Author: 
Recipe type: Dessert
Prep time: 
Total time: 
Serves: 12 servings
 
Ingredients
BASE
  • 6 fresh pitted dates
  • 3 tbsp. cold-pressed coconut oil
  • 1 tsp. vanilla extract
  • ½ tsp. ground cinnamon
  • Pinch of sea salt
  • 250 g (8 oz.) pecans
  • 4 heaped tbsp. raw cacao powder
FILLING
  • 4 ripe medium sized avocados, skin and stone removed
  • 3 tbsp. raw honey or organic maple syrup
  • 60 mL (1/4 cup) coconut milk
  • 125 mL (1/2 cup) cold-pressed coconut oil, solid
  • 1 tsp. vanilla bean extract
  • Pinch of sea salt
  • 60 g (1/2 cup) cacao powder
Instructions
  1. Combine dates, coconut oil, vanilla, cinnamon and sea salt in a food processor.
  2. Mix until it forms a paste, then add nuts and cacao and fold through.
  3. Transfer mixture to a lined springform tart tin and press out over the base and sides of the tin.
  4. Refrigerate or freeze for 1 hour.
  5. Blend avocado, honey, coconut milk, coconut oil, vanilla, sea salt and cacao powder into a high-speed blender or food processor until smooth and creamy.
  6. Pour the chocolate filling mixture over your nut base.
  7. Garnish with your choice of superfoods such as bee pollen and cacao nibs.
  8. Refrigerate for 2-3 hours before serving.
Recipe by Happy Body Formula at https://happybodyformula.com/superfood-raw-chocolate-tart/