Get our FREE meal plan and instructions
Full shopping list, recipes & pictures.
Connect with our vibrant Facebook group community
Eat healthy, real food for 7 days. Use our simple guidelines and either follow our meal plan or create your own dishes.
With our easy batch cooking plan, prepare your meals for the week in 3 hours of cooking over the weekend. Then it’s 15-20 minutes from fridge to table.
Join a vibrant Facebook group and connect with others. Our dedicated coach is there to answer any questions and to support you along the way.
Private Facebook group, plus daily emails and a dedicated coach during our LIVE challenges.
Over 5,000 participants have already completed this challenge!
PS. You can follow the meal plan and our challenge instructions in your own time. Sign up to receive the meal plan and our weekly Happy Body Formula blog newsletter with latest content, recipes and offers.
Got a question about the meal plan?
Pop over to our Facebook group.