7 Day Sleep Better Challenge 2018-01-28T17:45:43+00:00

FREE 7-DAY SLEEP BETTER CHALLENGE

INCREASE ENERGY – REDUCE CRAVINGS – IMPROVE IMMUNITY

TAKE OUR SLEEP CHALLENGE

  • Get our FREE Sleep Protocol eBook

  • Get support from our wellness coach 

  • Vibrant Facebook group community

Join the 7-Day Sleep Better Challenge and get the best sleep of your life.

JOIN THE CHALLENGE

WHAT’S THE CHALLENGE?

1

Eliminate sleep affecting elements from your diet and lifestyle for 7 consecutive days.

2

Rewire your habits and develop an Evening Ritual. Follow the simple guidelines in our Sleep Protocol.

3

Join our vibrant Facebook group and connect with others. Get support from a dedicated coach.

  • Downloadable PDF eBook with Sleep Protocol and instructions.

  • Develop your personal Evening Ritual.

  • Go alcohol & caffeine free for 7 days.

  • Discover the magic of great sleep.

  • Get support from a dedicated coach and Facebook group.

ARE YOU READY TO TRY IT?

Join the FREE 7-Day Sleep Better Challenge. 

JOIN THE CHALLENGE

Got a question about the program or the Sleep Protocol?

Pop over to our Facebook group.