If you're like most people, you've experienced back, joint or neck pain, which can inevitably lead to sleepless nights, stress, migraines and a multitude of other pains and complaints.
Many of us run to the doctor for relief, and nine times out of ten, we are told to take or prescribed a pain reliever.
Seems simple and seems like the easy way to peace of mind and pain relief, but it is not.
Pain relievers taken over a long period of time can cause damage to your body and, worse still, can cause addiction. Pain killers are not the answer.
Take the natural route like I did and invest in an acupressure mat that allows the oxytocin and endorphins natural hormones go to work and cure your tension, stress, sleepless nights and pain.
Acupressure is an ancient Asian healing therapy that is over 5000 years old and proven to be effective.
Below we've reviewed the top 10 best acupressure mats on the market in 2021.
Product | Details | Rating |
---|---|---|
OUR #1 RATED Nayoya Back & Neck Pain Acupressure Mat | 5 out of 5 | |
Zensufu Acupressure Mat | 4.5 out of 5 | |
Spook Cotton Pagoda Acupressure Mat | 4 out of 5 | |
Spoonk Acupressure Mat | 4 out of 5 | |
ProSource Acupressure Mat | 3.5 out of 5 |
Super India Store Acupressure Mat
This acupressure mat comes with an instruction manual and reflexology chart. It holds 22 magnets, micro points charger and comes with an energy ball. The recommended time on the mat is 20 minutes or more.
It's safe and can be used by your whole family. The mat will get your blood flowing helping your circulation and giving you less stress and much more energy.
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Savasana Now Acupressure Set
Laying on the Savasana pressure points provides total relaxation using your own body-weight on mat and pillow. Your order will include a stylish carry tote bag, towel, pillow, eye pillow, and mat.
It's comfortable, easy to clean and great body support. It also a lot of product for the price.
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Zen Guru Acupressure Mat
This mat is 100 percent cotton with over 6000 pressure points. The neck pillow has over almost 1,800 pressure points. your order comes with a reflexology chart for your feet. The magnetic strength is targeted for the lumbar, spine and neck. The mat comes with a lifetime guarantee.
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HemingWeigh Complete Acupressure Mat
Acupressure Mat and Pillow increases energy levels, improves sleep, relieves pain. The package includes a mat and a pillow. Both make contact with acupressure points on your body and release endorphin levels, relaxing your mind and body.
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Spinal Labs PT Lumbar Chronic Back Pain Stretcher
This product offers lower back pain relief and works well to relieve sciatica nerve pain, herniated discs, and spinal stenosis.
Because it is arc-shaped, it is more effective in stretching your lower back than lumbar rollers, massage mats or massage chairs.
The Spinal Labs PT Lumbar Chronic Back Pain Stretcher offers fast relief if used 10 minutes a day and will increase your flexibility by stretching your lower back spine.
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ProSource Acupressure Mat
This acupressure mat reduces back pain and muscle tightness naturally when used for 10 to 30 minutes each day. It offers a large mat made of cushioned foam and will easily fit most back sizes.
The dimensions are 22.5 inches by 15.5 inches (mat) and 12.5 inches by 6 inches (pillow). The mat offers 6,210 acupressure points and includes a pillow holding 1,782 acupressure points. It has a removable cover for cleaning.
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Spoonk Acupressure Mat
The Spoonk Acupressure Mat is made of thick 100 cotton, as well as eco-foam, which is plant-based. It is one of the leading brands of acupressure mats sold and comes with a five-year warranty and a 30-day money back guarantee if you are not satisfied with the product.
It has been promoted as Best Advice Ever - on the Dr. Oz show. It's also sold in well-known health food stores. Spoonk mats are made in the United States. They contain 6200 points of stimulation made of non-toxic, non-allergenic plastic.
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Spook Cotton Pagoda Acupressure Mat
Similar to the above description for Spoonk Acupressure Mat, the combo set comes with a 5200 points mat with carry tote bag, a travel mat (that can also serve as a pillow) and a Grove massage ball.
The combo is perfect for a total body massage experience. The mat is also made with ECO foam, made in the United States with no toxins. It was researched by Dr. Zilberter from North Carolina, who reported that 98% of the study's participants experienced pain relief.
Almost as many found the mat relaxing as well as experiencing a deeper sleep. The combo was featured in Oprah Magazine.
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Zensufu Acupressure Mat
This mat comes with a pillow and is a great way to relieve neck, back, shoulder and tension pain. It the drug-free way to feeling great through acupressure massage.
Use it for a few minutes every day and you're guaranteed to feel like a million. Your mat includes a wellness routine instructional brochure that tells you how to maximize the effectiveness of the mat to target the areas you need the most.
Plastic points stimulate those areas, releasing endorphins, circulating blood flow and allowing your body to heal.
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Nayoya Back & Neck Pain Acupressure Mat
Nayoya is half a decade old and is a leader in the wellness company world. The company believes that acupressure is the best way to recover from back problems because it's been in existence for centuries.
It originated in China where natural healing and alternative medicine are cutting edge practices. The Nayoya mat is an affordable home therapy. It contains 6,200 plastic spikes that help relieve pain, improve quality of sleep, help with weight loss and more.
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Which Acupressure Mat Should You Buy?
There you have it - a presentation of some of the most popular acupressure mats on the market. After carefully researching them, I would tend to go with Spinal Labs PT Lumbar Chronic Back Pain Stretcher.
Why you ask?
I was impressed by the fact that it was developed by a physician, tested by many physicians and is proven to be one of the best effective stretchers around, especially for sciatic and back pain, as well as stress.
It's quite portable and easy to use, and because it's compact, there is no problem storing.
But most important, it does give blissful pain release without having to take pain medication. It increases flexibility and improves your posture.
You'll enjoy a better night's sleep and a better quality of life.
To be honest with you, I am so impressed with what I discovered with this product, I ordered one!
References
Lauren Gamble is an author, mompreneur, co-founder of Naturally Made Essentials. She is on a mission to help thousands of women across the world achieve a healthy, happy lifestyle through teaching natural health practices.