March 21

Top 10 Best Foam Rollers Reviewed in 2021

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As people become more health conscious, new fitness and health strategies develop and the ones that are beneficial get pushed to the spotlight. Foam rolling is one of these strategies--it has become so popular over the past decade that there are classes dedicated to the "art" of foam rolling.

Slowly rolling various body parts over a firm, foam log for pain relief has been shown to increase hip motion, flexibility, and even vertical leap.

Since the art of foam rolling has become extremely popular, so has the actual foam rollers themselves. Many companies have gotten into the business of developing foam rollers, and a lot of them come with advanced features to make them more efficient.

With so many foam rollers to choose from, it can be difficult to choose the best one. Here is a list of the top 10 best foam rollers on the market in 2021 and some pros and cons to help you decide which one could be best for you.

Product

Details

Rating

OUR #1 RATED

Rolling With It Foam Roller

Rolling With It Foam Roller

  • There are three sizes to choose from
  • It is made from high-quality materials
  • The company offers a 100% Satisfaction Guarantee

5 out of 5

Master of Muscle Foam Roller

Master of Muscle Foam Roller

  • The roller has dual pressure zones
  • Lightweight and portable
  • This company has a "better than your money back" guarantee, meaning if you aren't happy, they will refund your money and send you another roller

4.5 out of 5

SYOURSELF Foam Roller

SYOURSELF Foam Roller

  • The roller comes in multiple colors
  • This product has lots of positive reviews
  • The roller has a great price point

4 out of 5

Starwood Sports Foam Roller

Starwood Sports Foam Roller

  • The roller comes in multiple colors
  • Has a lifetime guarantee
  • Good price

4 out of 5

Enkeeo Foam Roller

Enkeeo Foam Roller

  • The roller comes in multiple colors.
  • Purchasing this item gives customer discounts on their other items.
  • Has a storage compartment

4 out of 5

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TriggerPoint GRID Foam Roller


TriggerPoint GRID Foam Roller

This is a durable, high-quality foam roller that has a multi-density exterior constructed over a hollow core, and can support up to 500 lbs.

It is firm and provides a combination of a textured design and a smooth design to give a total body workout. Different versions of this foam roller with different features are available.

PROS

  • This foam roller is lightweight and portable
  • This product has a lot of positive reviews, more than most rollers on the market
  • It comes with instructions and access to an online video that gives usage ideas

CONS

  • This product can't be shipped internationally
  • This roller only has a one year warranty

ProSource Sports Medicine Foam Roller


ProSource Sports Medicine Foam Roller

This foam roller is an amazing value. It features a textured design that offers two different massage areas for a true feeling of fingers and fingertips massage. The roller is firm but has a little bit of flexibility to ease stressed trigger points, improve blood flow, and relax tightened muscles.

PROS

  • There are multiple color options for this roller
  • This roller has a lifetime limited warranty
  • This roller has great price points.

CONS

  • Not the best roller for advanced applications
  • Doesn't come in full 36" size

AmazonBasics High-Density Round Foam Roller


AmazonBasics High-Density Round Foam Roller

This smooth foam roller helps with pain relief from sore muscles as well as balance, stability, and flexibility. It is made from molded polypropylene which makes it very durable and firm.

It is extremely lightweight, portable, and features a cool speckled design. Made in the United States.

PROS

  • This roller comes in for sizes: 12", 18", 24", 36"
  • This product has a lot of positive reviews
  • This is one of the most inexpensive foam rollers on the market

CONS

  • This roller only has a one-year limited warranty
  • Only comes in black and speckled black, which really isn't much of a choice

LuxFit Foam Roller


LuxFit Foam Roller

This is a smooth foam roller with a cool, hip, speckled design. Made from molded polypropylene foam technology, this roller is great for sore muscle relief, core stabilization, balance, and stamina.

It is firm, made in the United States, and comes with an online instructional video. This foam roller has a density of 2 pounds per cubic foot and is heavy duty and long-lasting.

PROS

  • This roller comes in for sizes: 12", 18", 24", 36"
  • It has a great price point, allowing customers to get more than one and still save money
  • The roller has a three-year warranty

CONS

  • It does not have a textured design that gives a "professional" type massage
  • The warranty is limited

Reehut 2-in-1 Foam Roller


Reehut 2-in-1 Foam Roller

This versatile foam roller features a textured roller that measures 13" x 5.5" and a smooth roller that measures 13" x 3.8".

The smooth roller fits snugly into the textured roller for ease of portability, and a durable bag is included for transport. It comes with an 18-page E-book and uses trigger point technology to promote the myofascial release.

PROS

  • Two different rollers make the system good for beginners as well as advanced users
  • Three different zones on the textured roller give three different types of massages
  • Customers get discounts on other products when they purchase this

CONS

  • It only has one color choice 
  • It is priced a little higher than other rollers, but having 2-in-1 rollers make up for it

Enkeeo Foam Roller


Enkeeo Foam Roller

Made from high-quality EVA, this 13" x 6" light-weight foam roller features a textured design to trigger different muscle groups and can withstand up to 500lbs despite being hollow inside.

The hollow inside can be used to store clothing, towels, or other things that may be needed at the gym, and it comes with a lightweight mesh bag for storage or travel. It is a great roller for myofascial release.

PROS

  • The roller comes in multiple colors.
  • Purchasing this item gives customer discounts on their other items.
  • Has a storage compartment

CONS

  • Only has a one year warranty which is short compared to other rollers
  • Is extra firm/hard

Starwood Sports Foam Roller


Starwood Sports Foam Roller

This light-weight foam roller, versatile foam roller enhances recovery and improves mobility, making it great for participants in sports of any kind.

It promotes myofascial release and has a textured design to simulate a professional massage therapist. The roller is an average size, 13" x 5.5", making it great for targeted muscle massage.

PROS

  • The roller comes in multiple colors
  • Has a lifetime guarantee
  • Good price

CONS

  • Only comes in one size 
  • Very rigid.

SYOURSELF Foam Roller


SYOURSELF Foam Roller

This 13" x 5.5" foam roller is ergonomically designed and made washable, high-density, eco-friendly EVA foam. It features 3D imitation finger trigger point technology, comes with a soft pack bag, and is lightweight, weighing less than two pounds.

This is a high-quality roller that won't dent or compress, even after a lengthy amount of time.

PROS

  • The roller comes in multiple colors
  • This product has lots of positive reviews
  • The roller has a great price point

CONS

  • It only comes in one size
  • There isn't any type of satisfaction guarantee

Master of Muscle Foam Roller


Master of Muscle Foam Roller

This advanced, lightweight, portable foam roller provides relief in areas such as the back, neck, knees, quads, shoulders, and more.

It is a good, average length--only 13 inches long so it can fit easily into a bag for transport and the smaller size also allows you to target specific muscle groups. It comes in a red color and e-book instructions are provided.

PROS

  • The roller has dual pressure zones
  • Lightweight and portable
  • This company has a "better than your money back" guarantee, meaning if you aren't happy, they will refund your money and send you another roller

CONS

  • The roller only comes in one size
  • The roller only has one color option

Rolling With It Foam Roller


Rolling With It Foam Roller

This firm foam roller comes in three sizes for your convenience: The small, 3" x 6" roller is perfect for traveling and can fit in a carry-on bag. The medium, 18" x 6" Inch is the perfect size for lower body exercises.

The large size, 36" x 6" is the right size for all your body's needs, and best of all, Amazon Prime customers get free shipping on the larger sizes.

PROS

  • There are three sizes to choose from
  • It is made from high-quality materials
  • The company offers a 100% Satisfaction Guarantee

CONS

  • It only comes in one pressure level--firm
  • The roller has a strong chemical odor and may need to be aired out
  • List Element

Which Foam Roller Should You Buy?

There are many different foam rollers available on the market, and they each come with their own specific set of pros and cons. The roller that I recommend the most from the list is the Reehut 2-in-1 Foam Roller.

This gives you the option of using a smooth roller or a textured roller. The smooth roller is also smaller in diameter than the textured roller, so this makes the system even more versatile. The rollers are sized so that they are portable, and it comes with a good quality storage bag and online instructions.

It has everything you could possibly want, and all at a good price. You can check out more information about the Reehut 2-in-1 Foam Roller here.


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