It doesn’t matter how strict your diet is, there will always be a time where you crave a delicious and decadent chocolate dessert. But what if you could enjoy a chocolatey sweet without the lashings of sugar, fat, and guilt? What if this dessert could actually be good for you, in more ways than one? …
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20 Hormone Balancing Recipes to Create the Perfect Diet
Have you ever wondered if your hormones are in check? While it might be a condition that flies under the radar of many women, hormonal imbalance is something that affects a staggering amount of females – particularly those taking the contraceptive pill. You see, everyone will experience natural periods of hormonal fluctuations at particular points…
15 Savory Recipes with Cloves (including vegan)
From curries to summer cordials, it seems as though cloves are making an appearance across a wide range of recipes, and for good reasons too. Aside from their beautifully fragrant aroma and comforting taste, cloves also pack a lot of health benefits for their consumer. They contain important nutrients such as fiber, vitamin C, vitamin…
10 Oil Pulling Teeth Whitening Recipes for a Beautiful Smile
We all want a whiter, healthier, and more beautiful smile, but did you know that oil pulling is one of the most effective methods for achieving it? If you haven’t heard of oil pulling before, the concept is quite simple: you swish a tablespoon of oil in your mouth (preferably on an empty stomach) for…
12 Wellness Shot Recipes to Kick Start Your Day
You’ve heard of alcoholic shots, but what exactly are wellness shots and how can they benefit your health? While some might be quick to pass these off as yet another, short-lived wellness fad, we have to admit it: these little guys pack a seriously good punch. Wellness shots (also referred to as power shots or…
13 Savory Dragon Fruit Recipes That Will Satisfy Your Taste Buds
Dragon fruit might sound like a mythical beast, but this fancy fruit is all real. Also known as pitahaya or strawberry pear, dragon fruit is known for its unique appearance, featuring vibrant red skin and white and black speckled pulp. While it might make a stunning addition to a smoothie bowl (or any recipe for…
12 Ways to Use Herbs in Your Home (Other than Cooking!)
Even if you don’t have a herb garden (whether it be a few pots on your windowsill or meters of herbs planted in your backyard), fresh herbs are just a supermarket trip away. We all love to cook with them, but did you know herbs can also be used in a number of fun and…
13 Homemade Shampoo Bar Recipes for All Hair Types
If you’ve never heard of shampoo bars (also known as solid shampoo) before, then you’re in for a treat. A shampoo bar resembles a regular cake of soap, however it’s designed to be used on your hair. Unlike the majority of store-bought liquid shampoos, soap bars are made from many natural ingredients such as vegetable…
22 Simple Simmer Pot Recipes for a Sweet-Smelling Home
We’ve all been here before: you’ve got guests arriving within the hour, but your home is smelling not-so-pleasant, whether it be from a pet, someone’s smelly shoes, or that freshly laid manure in the backyard. You’ve run out of sweet-smelling, natural candles and don’t want to drown your environment with air freshener spray that’s laden…
15 All Fruit Birthday Cake Ideas You Can Make From Home
What is a party without cake? If you’re on a strict diet or have dietary restrictions that prevent you from tucking into a slice of cake, however, then it can be disheartening. Rather than miss out, why don’t you embrace what’s known as an ‘all fruit birthday cake’, which (as the name suggests) is made…
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