About Melanie

San Choy Bow has a long line of additional names, including lettuce cups or lettuce wraps. And then there are the variations in spelling, such as san choy bao and san choy bau. While it might be enough to make you confused, all you really need to know is this: san choy bow is an…

Dumplings have always been a crowd favorite, thanks to their soft, pillowy outside and juicy contents, but they’re not often the healthiest snack to devour. You see, when fried in oil, they become high in saturated fat, while the popular accompaniment of soy sauce can be high in salt. But what if you could enjoy…

Chicken nuggets are a staple snack in many American households, but for those who are vegan or vegetarian, foregoing the delicious food can still be disappointing. After all, who doesn’t love the crispy and seasoned goodness of the outside of a nugget, not to mention the soft, warm inside and array of dipping sauces you…

When we wake in the morning, the first thing many of us will reach for is our morning coffee, but what if there was a healthier way to start your day? Now, don’t get us wrong, we’re not asking you to give up your coffee entirely – merely to tweak it so that it’s a…

If you love your pooch, chances are you want them to be as healthy as possible throughout their life. After all, a dog is a man’s – or a woman’s – best friend. While it may be convenient to simply grab your pup some treats from the supermarket shelf, have you ever considered what actually…